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Testimonials & Featured Clients
"You really helped clarify foods alone versus mixed meals... and I feel like you did a great job explaining glycemic load! Excellent presentation!!"
"I was very much looking forward to this webinar, however I missed it. So wanted to know if you can help me out with recording, it will be great. Being CDE myself I understand importance of knowing glycemic index in details"
"thank you for a wonderful webinar"
"Such great information. thanks"
"Thank you for the practical tips!"
"Thanks for the webinar! Great job! Congrats on your work. It’s great to see RDs doing this sort of work!"
I really enjoyed your webinar on Glycemic index and no longer feel alone in not understanding how to use it in my practice as a dietitian! Obviously I did not have the right tools. With sugar and cancer now coming to the forefront I need to improve my understanding of gi to incorporate that into my practice.
really helpful. didnt know acidic foods lower G
Sometimes I write About Writing
Change is a process and is not linear, meaning it is not a straight line. There will be times when you are good and all is well. There will be times when everything is moving backward. And that is what is change. In this video I explain why is it so hard to change...
The buzzword of the decade: "Mindful Eating". Is it a hard concept to follow and understand? Well, not really. Being mindful is a concept that we all can apply in any situation. In this video I talk about mindful eating specifically. I eplain what is mindful eating...
Weight loss is not like gliding on ice. It requires a lot of effort, commitment and dedication. Now not to say that it is impossible! It is totally possible. There are also a lot of mistakes people do when on thier journey to lose weight. This video talks about the...