Heart Health Packages

Heart Health Package

With the food choices available in supermarkets these days it can be a daily challenge to make healthier choices that help you in improving heart health. This package is designed to help and support you in achieving a healthy heart.

What is included: 1 initial appointment and 3 follow- up visits.

You will learn

How to make food choices that will lower your cholesterol levels.

Make food combinations that will make you feel fuller and manage your weight.

Stress management techniques that will help improve your heart health.

Read nutrition labels so you can make healthier choices.

Heart Health