the selfcare dietitian

thinking health beyond nutrition

Simple & realistic changes

All changes shared on the channel are extremely simple, achievable and realistic. Because if things are not simple they do not get done. Right?

Practical strategies

In addition to being simple & realistic, any change requires some resources and hence must be practical. All changes recommended on the channel have been handpicked, are very practical and easy to include in your lives.

Strategies provided by credited healthcare professionals

The internet is flooded with incorrect and incredible information from all kinds of sources. All recommendations and information shared on the channel is from regulated healthcare professionals and is backed up by scientific facts. There are no magical treatments or miracle cures shared on the channel.

What do I mean by “One Week to Your Health”?

We all know that some things in our lives need to  change for the better!

And, that includes me as well.

Well, the point is that you choose what you wish to change about your life/lifestyle and slowly work towards the change “One Week at a time”. When we make changes this way, ONE WEEK AT A TIME the likelihood of you following through is much higher.

Having Trouble Finding a Nutritous Balance?

You’re Not Alone. And I’m Here to Help!

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How I can Help

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Food Coaching

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Sports Nutrition

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Vitamins & Suppliments

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Weight Loss

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Finding a Balance Can Be Hard, but Eating Healthy Doesn’t Have To Be

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About Lindsay

Professional Food Coach

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My Approach

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My Process

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Unique Framework

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I’ve Developed Fun & Realistic Methods For a Balanced Nutrition

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Free Online Resources

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Calculate Your BMI Today

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“Cras ultricies ligula sed magna dictum porta. Vivamus magna justo, lacinia eget consectetur sed, convallis at tellus. Quisque velit nisi, pretium ut lacinia in, elementum id enim. Vivamus magna justo, lacinia eget consectetur sed, convallis at tellus. Vivamus magna justo, lacinia eget consectetur.” Brenda Ballast

“Cras ultricies ligula sed magna dictum porta. Vivamus magna justo, lacinia eget consectetur sed, convallis at tellus. Quisque velit nisi, pretium ut lacinia in, elementum id enim. Vivamus magna justo, lacinia eget consectetur sed, convallis at tellus. Vivamus magna justo, lacinia eget consectetur.” John Doe

My Food Blog

Subscribe for Healthy Eating & Cooking Resources Every Week

My Book on Quick, Healthy Cooking at Home

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Frequently Asked Questions

Learn How it Works!

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Nulla quis lorem ut libero malesuada feugiat?
Mauris blandit aliquet elit, eget tincidunt nibh pulvinar a. Vestibulum ac diam sit amet quam vehicula elementum sed sit amet dui. Curabitur non nulla sit amet nisl tempus convallis quis ac lectus. Cras ultricies ligula sed magna dictum porta.
Nulla quis lorem ut libero malesuada feugiat?
Mauris blandit aliquet elit, eget tincidunt nibh pulvinar a. Vestibulum ac diam sit amet quam vehicula elementum sed sit amet dui. Curabitur non nulla sit amet nisl tempus convallis quis ac lectus. Cras ultricies ligula sed magna dictum porta.
Nulla quis lorem ut libero malesuada feugiat?
Mauris blandit aliquet elit, eget tincidunt nibh pulvinar a. Vestibulum ac diam sit amet quam vehicula elementum sed sit amet dui. Curabitur non nulla sit amet nisl tempus convallis quis ac lectus. Cras ultricies ligula sed magna dictum porta.
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Get Coaching!

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Email Address
hello@divicoach.com
Call Me
(252) 235-1522
Visit Me
1234 Divi st.
San Francisco, CA 91351