We all know that blood sugar increases when you eat food. However different foods increase blood sugar differently. Watch this video to learn how your blood sugar increases for different foods.

Now, let’s chat in the comments: what are your questions around blood sugar and foods? Ask me here!

Keep updated with monthly presentations/ workshops

I do monthly presentations focused on health, wellness, self-care, crafting, painting etc.

 

To stay updated enter your contact details below.

You are all set!

Share This