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December 2020 Class Schedule

10 Tips For Mindful Eating During This Holiday Season

About this Event

In this workshop we will be talking about:

  • 10 simple strategies to make mindful choices during the holiday seasonwithout depriving yourself of your favorite holiday treats.
  • 3 routines to keep you on track during this holiday season.
  • 10 foods you can incorporate to fight those dessert cravings
  • Q&A time will be available at the end

Friday Dec 4th,

2:00 – 3:00pm With Alka

10 Tips For Mindful Eating During This Holiday Season

About this Event

In this workshop we will be talking about:

  • 10 simple strategies to make mindful choices during the holiday seasonwithout depriving yourself of your favorite holiday treats.
  • 3 routines to keep you on track during this holiday season.
  • 10 foods you can incorporate to fight those dessert cravings
  • Q&A time will be available at the end

Friday Dec 11th,

2:00 – 3:00pm With Alka

GoBoomerang Classes

November 2020 Class Schedule

How to Make Body Butter

Join us for an informative, fun, and hands-on workshop that will balance between theory and practical sessions that will give you the skills and knowledge to be able to make body butters. We will use home-based and beneficial ingredients to whip up a rich and hydrating body butter. You’ll never want to use commercially made creams again once you’ve tried making and using your own. Let your inner scientist emerge as you create beautiful products to enjoy yourself or give as gifts. You will also see how to package your gifts beautifully making them perfect for the holiday season.

This is a premium experience. By purchasing a ticket you will receive:

  • Ingredient list
  • Recording of the workshop
  • Q&A time with the Host

Experience Level: Beginner

Tools & Materials: A list of materials will be emailed to you after you purchase a ticket. Participants are welcome to create their soap live during the session or watch and make on your own time afterwards.

Accessibility Level: Easy. This workshop can be accessed online through the Zoom app. This is a video conference experience that can be accessed via Mobile, iPad, and Computer devices.

Tuesday Nov 24th,

11am-12:30pm With Alka

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I do monthly presentations & workshops based on health & wellness. It could be a presentation on a health topic or a hands on workshop.

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