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Does Eating Fat Make You Fat?

Does Eating Fat Make You Fat?

Often times people are under the assumption that you need to stop eating fatty foods to lose weight. The reality is that this is not true. Your body needs a certain amount of fat to function properly. Even weight loss does not happen if you delete fat from your food...

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Enroll in an e- course

Join the Feel Good Movement

A virtual one of a kind event focusing on FEELING GOOD in all the aspects of wellness so you FEEL GOOD in the real sense!

4 workshops: 

• June 8th: Nutrition Basics @ 6:30pm EST

• June 15th: Mindful Eating @ 6:30pm EST

• June 22nd: Mud & Mirror Work @ 6:30pm EST

• June 29th: Painting on soap @ 6:30pm EST

Materials required for the workshops on June 22 & 29th will be emailed after sign up.

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