7 Brain habits to consider changing

Your brain is the leader of your body. There is also a saying “follow the leader”. When it comes to your body, you really must follow the leader because it is your brain that works so hard to keep you healthy and well. Watch this video to learn and understand seven habits that must consider changing if you are not happy with them and internally know you need to change them.

Is there any habit you would like to change? Post in the you tube comment section. I would be happy to hear back from you.

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