alka@alkachopra.ca
0 Items
www.alkachopra.ca
  • Start Here
    • About Me – The Selfcare Dietitian
    • Student Volunteer Program
  • Feel Good Summit
  • Media
  • My Handmade Shop
    • Jewellery
      • Necklace
      • Brooches
      • Pendants
    • Handmade Soap
      • Guest Soaps
      • 100 % Olive Oil Soap
    • Home Decor
      • Cell Phone Holder
      • Clay Art
      • Coasters
      • Ornaments
      • Wood burning
      • Marble Paintings
      • Sculpture art
  • Class Schedule
  • Learn with me
    • One Week To Your Health
    • Materials, Tools & Books
  • YouTube Show/Blog
    • My Blog
    • The Channel
    • Be a Guest
Select Page
Mindful Eating

Mindful Eating

by alka | Mar 6, 2019 | One Week To Your Health, Selfcare with Mindful living, You Tube Channel

The buzzword of the decade: “Mindful Eating”. Is it a hard concept to follow and understand? Well, not really. Being mindful is a concept that we all can apply in any situation. In this video I talk about mindful eating specifically. I eplain what is...
Why can’t I Lose Weight: 6 mistakes to avoid

Why can’t I Lose Weight: 6 mistakes to avoid

by alka | Mar 6, 2019 | One Week To Your Health, You Tube Channel

Weight loss is not like gliding on ice. It requires a lot of effort, commitment and dedication. Now not to say that it is impossible! It is totally possible. There are also a lot of mistakes people do when on thier journey to lose weight. This video talks about the...

Blog Categories

Product categories

  • Handmade Soap
    • 100 % Olive Oil Soap
    • Full Bar Soaps
    • Guest Soaps
  • Home Decor
    • Cell Phone Holder
    • Clay Art
    • Coasters
    • Marble Paintings
    • Ornaments
    • Sculpture art
    • Wood burning
  • Jewellery
    • Brooches
    • Necklace
    • Pendants

Follow Us

Recent Posts

  • How to make three fast, easy and healthy leftover meals in one hour
  • 7 brain habits you need to change
  • Let’s do scratch board painting!
  • How to decorate & paint soap bars
  • How to choose your snacks
  • Contact Me
  • My Blog
  • Facebook
  • Twitter
  • Instagram
  • RSS
Designed by Alka Chopra Copyright 2020
This website uses cookies to improve your experience. We'll assume you're ok with this, but you can opt-out if you wish.Accept Read More
Privacy & Cookies Policy

Privacy Overview

This website uses cookies to improve your experience while you navigate through the website. Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. We also use third-party cookies that help us analyze and understand how you use this website. These cookies will be stored in your browser only with your consent. You also have the option to opt-out of these cookies. But opting out of some of these cookies may affect your browsing experience.
Necessary
Always Enabled
Necessary cookies are absolutely essential for the website to function properly. This category only includes cookies that ensures basic functionalities and security features of the website. These cookies do not store any personal information.
Non-necessary
Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. It is mandatory to procure user consent prior to running these cookies on your website.
SAVE & ACCEPT

We are using cookies to give you the best experience on our website.

You can find out more about which cookies we are using or switch them off in settings.

www.alkachopra.ca
Powered by  GDPR Cookie Compliance
Privacy Overview

This website uses cookies so that we can provide you with the best user experience possible. Cookie information is stored in your browser and performs functions such as recognising you when you return to our website and helping our team to understand which sections of the website you find most interesting and useful.

Strictly Necessary Cookies

Strictly Necessary Cookie should be enabled at all times so that we can save your preferences for cookie settings.

If you disable this cookie, we will not be able to save your preferences. This means that every time you visit this website you will need to enable or disable cookies again.