alka@alkachopra.ca
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Product Review: 34 – Degrees Crisps Assorted Pack: Rosemary, Cracked Pepper, Original

Product Review: 34 – Degrees Crisps Assorted Pack: Rosemary, Cracked Pepper, Original

by alka | Feb 26, 2019 | One Week To Your Health

I found 34-Degrees Crisps in the cracker aisle at Costco. The name sounded rather interesting! I mean who names a product 34-degrees? Whatever the case, the name did attract my attention. The nutrition facts were even more attractive: 50 calories for every 9 crackers!...
15 ways to manage your weight by choosing smart snacks that will make you feel fuller

15 ways to manage your weight by choosing smart snacks that will make you feel fuller

by alka | Feb 26, 2019 | One Week To Your Health

Let me share a silly joke with you: A patient goes to the doctor with a stomach ache. The doctor assesses the patient and says that he needs to eat less and that the pain is due to overeating. The doc then suggests some meals that the patient should be eating. Before...

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