Your brain is an extremely important part of your body and you would like to protect it as much as you can. So, it maybe a good idea to make some changes to your habits that really damage your brain and gets you into some bad habits.

I gathered 7 habits that you could consider changing to protect your brain.

Go ahead now watch the video and tell me what you think about them!

Now, let’s chat in the comments: what habits would you like to change? Maybe we can help you! Share right here…

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