Get a taste of the “Curb Your Cravings Summit” where we discuss how to control your food cravings and improve your relationship with food at this panel discussion featuring Lisa Rutledge, Rae Roth & Andrea Miller. We also discuss practical ways of self – care that is critical in managing your food cravings and establishing a healthy relationship with family, friends & most important YOU YOURSELF. It is not always about the weight. It is more than that.

Now, let’s chat in the comments: What are some of your go-to strategies to get a hold of food cravings?  

I Feel Good Summit

I Feel Good Summit

May 12 - 15th, 2021


"I Feel Good Summit" is all about "feeling good". It's all about being the best successful version of yourself. It features a collection of speakers who share their craft of living well and being content. Its all about doing & enjoying all the things you enjoy. 


Get on the list to keep updated about the Summit

You are all set! Do check you email to confirm your interest. Check you SPAM folder too.

Share This
%d bloggers like this: