Getting meals on the table can be daunting task. It takes time and dedication. And it is totally possible to have healthy meals on the table everyday if you out in some effort & time. Moreover if you understand the reasoning behind planningyour meals, it probably makes more sense.

So, go ahead watch this video and let me know what you think?

I also created a your go-to list of foods that you can download right here.


Now, let’s chat in the comments: How do you go about planning your meals? Any tips you can share?  

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