by alka | Mar 5, 2019 | One Week To Your Health, Selfcare with Mindful living, You Tube Channel
Your brain is an extremely important part of your body and you would like to protect it as much as you can. So, it maybe a good idea to make some changes to your habits that really damage your brain and gets you into some bad habits. I gathered 7 habits that you could...
by alka | Mar 5, 2019 | One Week To Your Health, Selfcare with nutrition, You Tube Channel
Finally what is the solution to cut down on junk foods? Or is there a solution at all? Yes there is! View this video to learn more about how you can cut down on junk foods. Now, let’s chat in the comments: what are your questions around junk food cravings and the...
by alka | Mar 5, 2019 | One Week To Your Health, Selfcare with nutrition, You Tube Channel
The intake of excessiive amounts of junk foods has been closely linked to health issues. Junk food also damages the brain. View this video to learn more about how and why this happens…. Now, let’s chat in the comments: what are your questions around junk food...
by alka | Mar 5, 2019 | One Week To Your Health, Selfcare with nutrition, You Tube Channel
Have you ever thought why do we crave junk food. Well it turns out that there is whole science behind it. Food companies spend millions of dollars trying understand the brains reactions when we see food. There is science behind specific food combinations and why do we...
